Have you ever wished you could tap into free, always available guidance on your writing? Enter your Future Self. Imagine how much faster and more efficiently you could write if …
Overcome Perfectionism, Block, and Trauma Responses With Your Writing
A 5-Step Guide to help you start writing again, while nurturing your mind and body for better flow If you’ve ever struggled to finish a piece of writing — whether it’s a book, …
Most Stuck Writers Face the Same 3 Problems
Today, I’m going to take you through the top 3 writer’s problems, and one tip for each to get you writing again. # 1: No time to write # 2: No accountability # …
How the “Flow Cycle” Will Help You Get More Writing Done by Doing Less
For the past 4 days, I booked myself into a mini self-writing retreat at Madingley Hall, a beautiful country estate near Cambridge, UK. As ambitious as I am, I had …
The Power of “Catalyst Goals”
I recently realised I’ve been tricking myself when I set my goals. Instead of doing what matters, I worked diligently through my to-do list, completing admin, writing blog posts, creating …
Academic Burnout is Real And Cost Me My Job. Here’s How I Survived
If you think you might be burned out, diagnose yourself with these steps and get immediate relief to reclaim your life Academic burnout is real. Especially for women. Women do …
How I Got 30+ Amazon Reviews Within A Week of Publishing My Book
My step-by-step case study with email templates to get honest Amazon reviews — and what I would do differently now “A crucial element of a successful Amazon launch is enlisting …
Harness the Power of Metaphor to Break Free From Mental Limitations
In moments of complete fear and paralysis, I often envision the worst. And that’s a good thing. Imagine a massive wall in front of you. The wall is covered by …
Don’t Just Journal to Become Your Future Self — Reset Your Body
Photo by Johnny McClung on Unsplash Have you ever thought you’ve changed, but then you kept making the same mistakes? Chances are that pains from the past still linger in your body — even when …
How I Was Coached by Gay Hendricks
Photo by Erik Brolin on Unsplash The power of deep coaching “Wherever we are, at whatever age, we are all faced with the same question: How committed am I to the full expression …