NicoleToday, I’m going to show you how to reignite your writing spark after life’s interruptions. Life has a way of throwing curveballs—illness, urgent work tasks, or unexpected distractions can pull you away from your writing projects. If you’re feeling frustrated and afraid that you might not return to your craft, you’re not alone.
I’m here to walk you through a compassionate and trusting approach to help you find your way back to writing.
By embracing a simple mindset shift, you can release stress and frustration, which is essential for rediscovering the joy and motivation to return to your writing projects.
The problem is that most people beat themselves up for taking breaks, adding unnecessary pressure that makes it even harder…
Don’t fight the pause; embrace it.
Let’s dive in.
Step 1: Give Yourself Compassion
Coaching Tip:
Do this with me right now… Take a deep breath, place your hand over your heart, and gently say to yourself, “It’s okay that I’m not always on top of things. I am human, and I deserve kindness.”
(My clients – and I – often start crying at this point, and that’s okay.)
Setbacks are part of every writer’s journey. Taking time off doesn’t diminish your talent or worth. Give yourself permission to “have been away” without guilt.
Step 2: Trust in Your Return
Coaching Tip:
Close your eyes and imagine your Future Self—”you” further down your timeline who has returned to writing and completed your projects. What words of encouragement does this Future You offer? Notice what comes up, or see if images appear.
(This can get emotional, and that’s okay.)
Remember, there were many past times when you bounced back after a break. Your ideas and inspiration are still within you, waiting patiently. Trust yourself that your return to writing will feel natural and exciting.
The first two steps above give you a mindset shift towards self-compassion and trust. And if that’s all you do today, you’ve made a shift right there!
When you’re ready, you can go deeper.
Step 3: Ease Back In Gently
Coaching Tip:
Close your eyes and visualise yourself in your favourite writing spot. Are you at your clean desk, a quiet library, or cosy café? Feel the pen in your hand or the keys beneath your fingers. Sense the warm, buzzing energy as words flow effortlessly.
And then, once you’ve got that self-compassion, trust, and have seen yourself writing happily – ONLY THEN think about starting with one tiny goal.
Gradually immersing yourself with gentle steps helps re-establish your writing habit with kindness and ease.
Ready to Start Writing Again?
If you’re feeling inspired to return to your writing, The Write Habit Planner is the perfect companion to guide you to set your annual writing goals and stay on track each week. Plus, it comes with a free online course with tips to stay on top of your schedule.
The Write Habit Planner is 20% off as a Black Friday deal, order it here.
Whenever you’re ready, here are 4 ways I can help you:
PLAN YOUR 2025 WRITING:
The Write Habit Planner: Track your weekly and daily writing goals and get a free productivity course on top! Order it on Amazon in your country (e.g. UK | USA | Germany). Black Friday Discount until Nov 29th!
KICKSTART YOUR HABIT:
7-Day Write Habit Booster [Jan 6-12, 2025]: Kickstart your writing habit and dive back into your projects after the holidays. Includes 21-page workbook, 7 video trainings, & access to a community and live co-writing on Zoom. Grab your place here.
WRITE TO FINISH:
The 90-Day Writing Accelerator [reopens 2025]: My flagship live coaching program to finish a crucial writing project within 3 months and establish a long-term writing habit. Join the waitlist
PUBLISH YOUR BOOK WITH ME
Premium Bookwriting Blueprint [Launching soon]: Plan, write and publish an engaging non-fiction book that makes a real impact in the world. If you want to be the first to join and get bonus live calls for the first round, get on the waitlist here.
