Photo by Everton Vila on Unsplash You don’t have to say something completely new. Just say something that feels true — in a way that people can hear. “You find a way to make …
How I Was Coached by Gay Hendricks
Photo by Erik Brolin on Unsplash The power of deep coaching “Wherever we are, at whatever age, we are all faced with the same question: How committed am I to the full expression …
Why Challenges Help Us Get Stuff Done
Photo by Jukan Tateisi on Unsplash Have you ever felt that your days are just dragging on? Then, someone invites you to a 10-day challenge, and you get all excited and start working …
How to Use Automatic Writing to Reconnect with Yourself
Photo by Priscilla Du Preez on Unsplash When you go into automatic writing, you quiet the incessant chatter of the monkey mind, and you turn up your intuition. You’re able to plug back …
Let Go of Last Year’s Disappointments
Writing is your secret superpower to let go and clear the way for something new “Everything happens for me, not to me. ” — Byron Katie, Loving What Is Towards the end of the year, I …
How to Write Effectively Before Your Christmas Break
Are you scrambling to get all your work done before the seasonal holidays? The way to write effectively before you take time off with family is simple. Here’s how you …
Five Ways to Finish Your Dissertation
There’s a red door in Cambridge, UK. It’s on Mill Lane, and it’s the most famous door in the city — at least, among Ph.D. students. It’s where students submit …
Burnout Didn’t Happen To Me — It Happened For Me
18 months ago, I broke down. I sat on a train on my way to work as a university lecturer, and suddenly my heart started racing. It went faster and …