In moments of complete fear and paralysis, I often envision the worst. And that’s a good thing. Imagine a massive wall in front of you. The wall is covered by …

In moments of complete fear and paralysis, I often envision the worst. And that’s a good thing. Imagine a massive wall in front of you. The wall is covered by …
Photo by Johnny McClung on Unsplash Have you ever thought you’ve changed, but then you kept making the same mistakes? Chances are that pains from the past still linger in your body — even when …
Photo by Erik Brolin on Unsplash The power of deep coaching “Wherever we are, at whatever age, we are all faced with the same question: How committed am I to the full expression …
Photo by Priscilla Du Preez on Unsplash When you go into automatic writing, you quiet the incessant chatter of the monkey mind, and you turn up your intuition. You’re able to plug back …
Writing is your secret superpower to let go and clear the way for something new “Everything happens for me, not to me. ” — Byron Katie, Loving What Is Towards the end of the year, I …
My podcast interview just dropped! A year ago I was a suffering academic lecturer and could not see that my life can change. Now, I’m a full-time writer and coach …
18 months ago, I broke down. I sat on a train on my way to work as a university lecturer, and suddenly my heart started racing. It went faster and …