Have you ever felt like you’re juggling too much—your job, family, and writing—and it’s all falling apart? In this deeply personal episode, open up about my academic burnout, the challenges …
How to Avoid December Burnout (Why you will 99% fail if you try to finish all your projects before the end of 2024)
Most writers and authors burn out in December. They try to finish everything on their to-do list while planning gift shopping, travels, and family holidays at the same time. And each …
Overcome Task Overload with This 3-Step Write Habit System
Today, I’m going to show you how to beat the overwhelm when life piles on and threatens to derail your writing and productivity. Coming back from a holiday with my …
Overcome Perfectionism, Block, and Trauma Responses With Your Writing
A 5-Step Guide to help you start writing again, while nurturing your mind and body for better flow If you’ve ever struggled to finish a piece of writing — whether it’s a book, …
Say “No” and Make More Time for Your Writing (Without Feeling Bad)
Today, I’m going to show you how to stop overcommitting yourself, and make more time for writing instead. “I don’t have time to write.” Have you ever said that? Do you …
The 3-Part Framework I Use To Identify an “Out of Control Schedule”
How I protect myself from burnout and reclaim my focus I’m hovering over a table at Starbucks on Saturday morning with a sore throat, Chai Latte, and exhaustion in my bones. …
Are you at risk of writer’s burnout?
Writers often have day jobs, too many projects, don’t take enough breaks, and feel immense pressure to publish. Does this resonate? Are you sometimes overwhelmed? Yesterday I had such a …
Academic Burnout is Real And Cost Me My Job. Here’s How I Survived
If you think you might be burned out, diagnose yourself with these steps and get immediate relief to reclaim your life Academic burnout is real. Especially for women. Women do …
Why burnout helped me change my life
My podcast interview just dropped! A year ago I was a suffering academic lecturer and could not see that my life can change. Now, I’m a full-time writer and coach …
Burnout Didn’t Happen To Me — It Happened For Me
18 months ago, I broke down. I sat on a train on my way to work as a university lecturer, and suddenly my heart started racing. It went faster and …